top of page




ABOUT
About Pump It Up Gym
Pump It up Fitness Studio is a place for you to change your life, become healthier, fitter and stronger in a friendly and challenging environment.
Come join us in my private gym, I offer one on one sessions or group sessions.
I also do pre-competition training, I will get you ready for the big day!
First session free.
Fees include monthly measurements , personalised eating plans, monthly rating plans and goal setting.
Progress guaranteed within 3 weeks.
Contact me on 0825740753 or email bonita@pumpitup.co.za
about

Wake up and Workout.



FITNESS COACH



Bonita's Motto

Bonita Louw
PERSONAL TRAINER
I have been a personal trainer for over 10 years.
My passion has always been to motivate and help people become fitter, healthier and achieve their physique goals.
My gym is fully equipped with everything you will need for basic weight loss, toning, building muscle and pre-competition training.
Come train with me I guarantee you will see results.
trainers
CONTACT
Our Address:
Northcliff
Johannesburg
Email:
Phone:
082 574 0753
Facebook page: https://www.facebook.com/Pump-It-Up-Gym-1594152174235455/
contact
bottom of page